INGREDIENTS NEEDED:
- -One banana
- -Half a glass of low-fat yogurt (or fat-free one), make sure you use the Greek yogurt
- -a quarter tablespoon of ginger powder
- -two tablespoons of Whey powder
- -one tablespoon of coconut oil
- -two tablespoons of flax seed
INSTRUCTIONS:
Mix all ingredients together and blend them using a blender. When you’re done with that, pour the drink in a glass, drink it and take pleasure in this fantastic drink.
It is recommended that you drink this mixture in the morning. It will supply your body with numerous nutrients and energy and it will improve your day and your daily mood.